Join Jill every Tuesday for a lunchtime yoga practice, aimed at building deeper layers of power, precision, strength and courage.
In this class we will work dynamically to layer up deep pools of strength from the inside out and vice versa. We will build up strength in the hands, feet, legs, arms, core and mental focus, to prepare for getting into some fun and challenging poses, including arm balances, inversions and some powerful lower body work.
Yoga works via the different layers (koshas) to charge up our life-force energy physically, mentally and keeps us spirited in the face of life’s weird and wonderful challenges!
Start time: 13:00
Location: Origin Gym
Origin Members only.
Out of hours
Please note Origin Workspace is now closed if you have an out of hours emergency please continue to call us and you will be diverted to a duty manager. If your enquiry is not urgent, please complete the form on the Contact Us page.
Lounge members,
day pass users & visitors:
Mon-Fri: 8am to 6pm
Office, dedicated desk,
& hot desk members:
Mon-Fri: 6am – 9:45pm
Sat: 9am – 5:45pm
Sun: 9am – 4:45pm
